A program for ADHD brains navigating perimenopause.
Only 10 spots. The waitlist hears about enrollment before anyone else does.
When estrogen drops, so does a lot of the dopamine support your ADHD brain was quietly leaning on. The systems that used to work stop working, and it can feel like the floor fell out. That's not a character flaw. That's neurobiology.
Steady State is an 8-week small-group coaching program where we work with that biology instead of against it, and build a grounded, capable version of you. Not a return to who you were. You are working with different biology now. You will learn to harness that to create the life you love.